Checking things off the list.

There.

Done.

I worried.

I can check that off my list. Done. No more worrying today.

~

I was chattng with a friend yesterday - not Stacey, but Lydia (I only have two you know) - and she was mentioning that the first thing she does each morning is check email. I mentioned that the first thing I do each morning is worry. She replied, "Well then, you can check it off you list of things to do for the day."

I laughed my head off but then thought, "EXACTLY". It's a crazy psychology, but when I caught myself worrying thismorning (about, I might add, something that doesn't even exist), I remembered our conversation and that's just what I did.

Checked it off the list.

It's done for the day.

No more worrying.

Urs.